The Life-Changing Power of Self-Love

Chapter 8: Tantric Breathwork by Alyssa Anaya

In the Amazon bestselling book The Life-Changing Power of Self-Love by Tina Green, Alyssa Anaya’s chapter, “Tantric Breathwork,” delves into the transformative potential of breath and Tantra for cultivating self-love and spiritual connection. Through a deeply personal story from her twenties, Alyssa shares her journey of navigating the challenges of working with individuals facing mental illness and addiction while also confronting her own addictive tendencies. In a time marked by a longing for deeper meaning and connection, Alyssa found Tantra to be the answer her soul was searching for, connecting her to source energy and ultimately bringing her home to herself.

In “Tantric Breathwork,” Alyssa guides readers through her experience of how Tantra reawakened her sense of purpose and inner peace, offering a path to embrace self-love as a foundation for healing. She provides a step-by-step guide to Tantric breathwork, helping readers access their own source energy, expand their awareness, and release blocks to joy, connection, and fulfillment. Alyssa also includes a guide to experiencing sacred sexual energy as a spiritual practice, demonstrating how intentional breathwork can help us cultivate deeper levels of love, compassion, and wholeness.

Alyssa’s teachings reveal that Tantric breathwork is more than a technique; it’s a pathway to spiritual and emotional liberation. The Life-Changing Power of Self-Love is a powerful resource for anyone seeking a greater sense of inner peace and self-connection. Ready to experience the life-changing potential of Tantric breathwork and self-love? Click below to purchase the book on Amazon and begin your journey.